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darkness

Embracing the Darkness of Depression

December 16, 2016 By Kristina Hammer of The Angrivated Mom

Little can be done to change the fact that my brain is not hardwired as it should be, but plenty can be done to cope with the effects of the disease. Medications, therapies, and self-care techniques, coupled with a toolbox full of how to’s and what not to do’s learned by trial and error, make […]

Filed Under: To Insanity and Beyond Tagged With: be still, cry, darkness, depression, do nothing, embrace, feeling bad, find perspective, getting better, living with mental illness, mental illness, passing storms

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