Little can be done to change the fact that my brain is not hardwired as it should be, but plenty can be done to cope with the effects of the disease. Medications, therapies, and self-care techniques, coupled with a toolbox full of how to’s and what not to do’s learned by trial and error, make […]
mental illness
My Friend the Anxiety Monster
My friend the Anxiety Monster usually trails somewhere near me at all times, popping up when I can’t find my keys and am running late, or when somebody yells at me in person, or via email at work, or when my kids have stage 6 temper tantrums and I can’t get to the bathroom quickly […]